You can try one new recipe each month or one a weekend. Stick with what you know and what’s easy and quick to make. You can plan more time consuming meals for the weekends or days when you will have more time to cook.ĭon’t try to plan new recipes each day. Think of meals your family loves and that are easy and quick to make. These are just a few ideas! Print your monthly meal planning printable here. There are so many different meals you can add to your monthly meal plan. Pork chops, grilled vegetables, baked potato.Italian dressing chicken, corn on the cob, fried potatoes.Hawaiian style chicken, steamed vegetables.Chicken and cheese quesadillas, chips and salsa.Crock Pot pulled pork sandwiches, steamed vegetables.Poppyseed chicken casserole, salad, roll.BBQ chicken on potato, corn on the cob, fruit.
You can also plan the same meal a couple times during the month, and make double the first time and freeze the second meal for a super quick dinner another night. When you plan your meals for the whole month ahead, you can shop ahead and buy groceries when you see a sale on an ingredient you will need. They will also fit nicely on a home wall organizer. Store the papers in a dedicated meal planning binder or folder. I recommend starting with at least 2 per design. You can plan only dinners, or plan all breakfast, lunch, and dinner meals. Here are step-by-step directions so you can start using the blank keto meal planner and fill it in today Print as many copies of each page as you want. Use this simple monthly meal planner to plan your meals for the whole month ahead. You can learn more about theme night meal planning here! Print the free monthly meal planning printable: For instance, Fridays could be pizza night and Mondays be pasta night. Consider having “theme nights” to make it easier to come up with meal ideas.